NUTRITION
Digestion:
LEMON AND GINGER TEA:
ingredients:
hot
ginger
1 wedge lemon
directions:
grate desired amount of ginger and squeeze lemon into tall glass of hot water
let cool and drink upon waking, as well as before or after meals
ingredients:
hot
ginger
1 wedge lemon
directions:
grate desired amount of ginger and squeeze lemon into tall glass of hot water
let cool and drink upon waking, as well as before or after meals
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